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Last Friday I met my personal trainer who decided that she wanted to change my routine by having me alternate between weights-and-cardio days with pure cardio days.
To make it interesting, my cardio only days feature 35 minutes of stationary bicycling (something new for me) and 35 minutes of the Vario machine that’s like an […]
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TQE : That Queer Expatriate I'm an American living in Berlin, Germany -- which makes me an expatriate, not an ex-patriot. Before landing in Germany, I've lived in Denver, Colorado; Laramie, Wyoming; Bloomington, Indiana; and Weimar, Germany. If you want to write to me, feel free! The username is elmadaeu on the gmail.com service.
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